Leftover Pot Roast Ideas

McDonald's You can have your MckyDee's and still be happy when you choose wisely. A 'Premium Grilled Chicken Classic Sandwich' (without mayo) is only 370 calories with 4.5g.of fat along with 32g.of protein. There is also the 'Bacon Ranch Salad With Grilled Chicken' before the dressing that has only 260 calories and 9g. of fat and 33g. of protein. One more option would be the 'Caesar Salad With Grilled Chicken' also before the dressing is added. This will cost only 220 calories, 6g. of fat and give you a whopping 30g.of protein. Always ask to either leave off the dressing or at least have it on the side.



Another good sweet for your family is graham crackers filled with a tablespoon of cool whip, two crackers with whip in the middle, frozen is a nice treat in the evening. Bed time snacks can consist of a slice of cheese, apple half, pear half, hard boiled egg or a slice of fat free lunch meat. Rule of thumb is to never go to bed hungry. Always keep fresh fruit and sliced vegetables available and you will find that when hunger strikes you will reach for these items instead of the high fat and sugar items you use to eat. Nuts are a good nutritious snack food also. Keep a bag of almonds or peanuts available, don't eat a lot of them but a small amount is good to help you stay alert.

What about some flavor? Add more taste to their grilled cheese sandwich with a few choice condiments. Adding mustard gives the sandwich a tangy taste. For an even better taste add brown or Dijon mustard. Go Mexican with some added to the sandwich. The salsa will make the grilled cheese sandwich zesty. slow cooker beef joint goes well with a dollop of barbeque sauce added for more taste. If your child is into the simpler flavors, add a bit of fat-free or reduced fat mayo or ketchup to the sandwich. Adding some dressing such as Thousand Island is another great option for adding variety.

Cut ribs into serving size pieces and brown in a skillet with canola oil; transfer to the crockpot or Slow Cooker and sprinkle with the salt and pepper. Stir in the undrained tomatoes, celery, bell pepper, and onion. Place lid on cooker and cook on high setting for 4 hours or low setting 8 to 10 hours.

2009 will bring intuitive marketing ideas. I can see it in some advertising already. Grilled shrimp salads, smaller portions for the smaller budget (or is it lighter diet?). Rachel Ray's " Thirty Minuet Meals" is not Slow Cooking and Slow Cooking is the spirit of the new and intuitive chefs. "Make it low fat, low carb, low calorie, and loaded with flavor!" will be the new consumer chant. The resturant owners will find the secret formula to please the customer and still make a profit.

Mix apples with sugar, nutmeg and cinnamon. Line a pie dish with thin-rolled crust. Fill with the apples. Dot the apples with butter. Moisten edge of the crust with water, then place top crust on. Press edges slow roast beef with a fork. Also perforate to let steam escape. Bake 350 degrees for 1 hour.

Can you imagine yourself taking out a cheap stew, and putting it in the crock pot in the morning, together with carrots, pre-boiled beans, a laurel leave, salt, pebber, water and wine, and turn it on?